alternative herbs to viagra

alternative herbs to viagra




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Natural Alternatives To Viagra

The popularity of Viagra has skyrocketed over the past year. This marvelous little blue pill has brought passion and excitement back into people's sex lives. Viagra has proven to be a bestseller with good reason: it's effective for many people. Despite side effects such as headaches and anecdotal reports of possible links to heart attacks. it has helped millions.

The problem with a short-term solution such as Viagra, is that it encourages people to forget about seeking treatment. Instead of visiting a doctor to correct the penile dysfunction, most men just pop a pill for instant (thirty minute) results. Viagra is currently the best treatment, but it should be used as a last resort and only after consulting a doctor.

Examine Yourself

No one can argue that popping a pill is convenient, but sexual dysfunction is a complex issue with many causes and manifestations. I caution people against the idea of taking a quick-fix approach to symptoms that are often part of a bigger problem.

The first thing you should do before even thinking of taking Viagra or any other supplement, is review your overall health and current medications with your doctor. It's also essential to address any psychological or relationship issues through counseling or other forms of therapy. This is very important, because sometimes the problem might be treatable. By taking a quick-fix pop-a-pill approach without investigating the problem, you will only be adding to the delay of treatment and lowering your probability of fully recuperating.

Gentlemen, Start Your Engines

Viagra is very effective and fast acting — it typically boosts blood flow within 30 minutes to several hours — but some people prefer non-drug alternatives. Is there an alternative to Viagra, something more "natural" like an herb or supplement? And are any of these safe? Not every man requires the magic touch of Viagra; sometimes all one needs is a healthy diet, exercise and a little of Mother Nature's touch. Several interesting supplements have recently come to light and may provide benefits within days to weeks.

Ginkgo Biloba. An herb that is commonly taken as a memory booster may provide benefits. It presumably acts by enhancing blood flow and seems relatively free of side effects. In a study conducted at the University of California, ginkgo reversed sexual problems in 84% of men who were taking antidepressant drugs such as Prozac. The ones who might benefit from it are men on Prozac or other antidepressants. The suggested dose is 80 mg three times a day, standardized to contain 24% flavone glycosides and 6% terpene lactones.

Arginine. An amino acid that also enhances blood flow. In a study of 50 men at Tel Aviv University, 31% of those with impotence improved after six weeks of taking arginine. The ones who might benefit from it are men who have circulatory disorders that may be contributing to sexual problems. The suggested dose is 1 gram three times a day; sold as L-arginine.

As with Viagra, you should avoid arginine if you are taking the heart medication nitroglycerin because the combination may cause a dangerous drop in blood pressure. For the same reason, you should probably not take arginine with Viagra.

DHEA. This supplement may also provide benefits for men who have low levels of this hormone. DHEA helps our bodies make estrogen and testosterone, and a recent trial at the University of Vienna found it helped men with impotence. The suggested dose is 5 mg each morning for men.

Yohimbe. Some studies have shown that this herb may correct impotence. However, this herb can cause a dangerous rise in blood pressure, as well as anxiety and other side effects. Many doctors prefer the purified form of the herb, the FDA-approved drug yohimbine, instead, because it has a guaranteed purity and potency. I suggest that you opt for the prescription drug yohimbine instead. See your doctor.

As for passion potions such as Super Sex and Biagra sold at health-food stores or pharmacies, there is no real evidence showing that they restore sex drive. These potions are made with blends of herbs such as those mentioned above and other questionable ingredients. Check the label to make sure the product contains an adequate dose of the herbs mentioned above. If it does not have the recommended dosages, then the product is not likely to be effective. Instead of a blend, you may be better off purchasing an individual ingredient tailored to your particular condition.

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5 natural herbs that will make your erection stronger and last longer!

If you have ever thought of using Viagra (Sildenafil) to help strengthen your erection or make it last longer, then think again. Known to increase the blood supply to the blood vessels of your penis, the little blue pill has a number of side effects like headaches and painful erections. What's more this drug should not be used if you have heart disease.

But if you'd still like to use something to give your erection a boost, here are some herbs that work just as well.

A herb used in Chinese medicine. ginseng contains a compound called ginsenoside that acts on the body the same way as Vigra, sans the side effects. In fact, according to a study[1] conducted in 2002, men who had ginseng for eight weeks showed better results than those who merely took a placebo. Even though, the herb doesn’t show immediate results like Viagra, using it for a period of time has been known to improve sexual performance. You may also like to read: Is Viagra bad for young people? (Sex doubt of the day) .

Epimedium (Horny goat weed)

Found only in China, epimedium has around 50 species – and extracts from some of them are believed to have aphrodisiacal properties. Icaarin, a flavonoid present in these plants is believed to boost sexual performance and is present in many herbal supplements. Like Viagra, Icaarin also works by inhibiting an enzyme called PDE5 in the penis. You may also like to read about yoga asanas to beat erectile dysfunction.

Saw palmetto is a wonder herb used for treating many ailments, especially prostate enlargement and urinary tract infections. Even though, it’s efficacy as an impotence drug has not been established it is considered good for sexual health as an enlarged prostate or any urological ailment can seriously hamper a person’s desire and performance.

Derived from the bark of pausilinia yohimbe, this herb has proven to be useful in treating erectile dysfunction. The herb works as a sexual stimulant by blocking alpha-2 andrenergic receptors and improving blood flow to the penis. Additionally, it helps in the production of the chemical norepinephrone which in turn helps in getting an erection.

A drug called yohimbine hydrochloride has been approved by the US FDA for treating erectile dysfunction.

Growing only in some parts of China, ginkgo bilboa works as an aphrodisiac by improving blood circulation in your body. Most erectile dysfunction issues are caused due to lack of blood supply to the penis, and increasing blood circulation in the body should be the number one agenda for people suffering from the ailment. Besides this, gingko bilboa also helps in easing anxiety related problems that lead to ED. You may also like to read: Is there a Viagra-like drug for women? )

Sometimes, manufacturers just add some herbs to regular Viagra and sell it as herbal Viagra. Be wary of such products.

Image source: Getty Images

[1] A Double-Blind Crossover Study Evaluating the Efficacy of Korean Red Ginseng in Patients With Erectile Dysfunction: A Preliminary Report. BUMSIK HONG, YOUNG HWAN JI, JUN HYUK HONG, K.I. YEUL NAM, TAI YOUNG AHN. Department of Urology, University of Ulsan College of Medicine, Asan Medical Center and Korea Ginseng and Tobacco Research Institute, Seoul, Korea. DOI: http://dx.doi.org/10.1016/S0022-5347(05)64298-X

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